Friday, June 20, 2025

Mental Gymnastics

Yesterday, my wondering mind led me down a digital rabbit hole within this blog to find an answer. Today's unanswered question provided some exercise for my brain.

My thoughts began with considering this digital age we live in. We can replay the history of a conversation by scrolling through old text messages. Much more efficient than trying to find an old letter, card or paper document. Emails provide the same back-up. Easily stored, filed and the search function makes retrieval relatively simple.

I have a Rubbermaid container and two baskets within my Daybed Room I need to sort through, decide what is worth keeping and find logical spots to store what I decide to keep. So much paper. Yet there is history within that I don't want to lose.

My daughter suggested scanning and saving digital copies of what I want to keep. Sounds like a very good idea. It also sounds like a lot of work.

Then I started wondering about things like "When did I get a cell phone?", which prompted the memory of when my oldest sister and husband got their cell phone. If I remember correctly, they were the first ones within our immediate family to get one. I must have thought cells were for young people and probably a passing fad. I was somewhat amused that my sister and husband were the first to join this passing phase.

"What year was that?" 

Well, there was a family reunion. A family reunion when we had a new-to-us-dog, who got involved in a water fight (the dog was not the hero - as he bit my brother-in-law, while trying to protect my nephew's wife from the water war), where I think said cell phone ended up falling into some water.

I backtracked all memories related to this reunion, trying to pin down the year. Snippets of memories, who was a baby, timelines, where everyone camped/stayed ... as many details as I could muster and I was still coming up blank.

Eventually, I came up with the year 2001. I might be right. I might be wrong. I welcome corrections and clarifications from my siblings. If I was desperate to know the answer, I could rifle through my old letters to Mom and find the answer. 

The moral to my story is I came up with a satisfactory answer to my question, simply by rewinding the memories I hold within my head. I think of Mom every time I challenge myself to remember without falling back on the Internet or a digital form of the memory. Mental gymnastics may not be the answer to brain health, but it can't hurt.

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