July 21/22 7:28 a.m.:
One week ago, I wrote the post "Come Walk With Me". I wrote about my decision to take the better of two options as I navigated my early morning. This morning I chose the alternate options.
I woke up early and was eager to jump into the day so I skipped my morning stretches. Bad news: the effects of stretching are immediate. I was much less limber as I moved about and got dressed. Good news: the effects of stretching are immediate. Tomorrow morning, when I DO decide to take the time to stretch, I'll be right back where I was yesterday.
I opted to skip my walk in lieu of jump-starting my podcast/puzzle time with my morning smoothie. No nature stories to divert my attention and get out of my head a little. Straight to the business of puzzling and listening to other people's words before I listened to my own. I missed that space to just "be".
I have a list of household tasks to accomplish today. Windows, vacuuming, washing floors, de-cat-hairing, a side order of dusting and an errand to run. I have bookkeeping work to tend but hope I can accomplish my home-work tasks while still keeping on my top of work-from-home agenda.
House work. Work from home. It is truly no wonder why I love my little weekend oasis away from home where it feels like real life doesn't exist for a few days.
I wrote these words, walked away and tended to (almost) all of the above.
And it was good. The energy I spend procrastinating is so much better invested just DOING one thing I want to get done.
Once I start something, provided I am not distracted by something that jumps the line, the domino effect of one thing leading to the next, the next, another and yet another little task is how I manage to accomplish what-must-be-done.
I crossed a lot of hard things off my list that particular day. I had one distraction I was able to easily tend to (something that has the ability to completely derail my intentions), but I got back on track.
It was so much easier to wake up the next morning knowing I had accomplished what I had set out to do. It was easier to WAKE up, not so easy to GET up. Those stretches I neglected before I got out of bed? When my achy body woke me up in the middle of the night, instead of reaching for pain relief in the form of a pill, I did my stretches without leaving the bed. It was all I needed to get back to sleep and live to wake up and stretch another day.
Ahhh! Sometimes those ahhh-some moments find their way into your day in the most unexpected ways. Accomplishing something you have been putting off? Ahhh-some! Finding relief through stretching verses a pain reliever? Ahhhhh. Waking up the next morning with vim and vigor to tend to the few items left on that list? Ahhh! Then tackling your day job with that same vitality and tending to one more of those tasks that have been put on the do-another-day list? Ahhh [said with a huge sigh of relief]!!
What small action can you do today to bring a little bit of that Ahhh-someness into the moment? It doesn't have to be a big thing. Sometimes simply getting out of bed and getting dressed is a feat unto itself. Other times? ONE small step can lead to another and you may amaze yourself. If not today, another day. Let ONE domino fall and see where it takes you.
No comments:
Post a Comment