Distraction Fever

I've slipped a little off the "joie de vivre" arc I had been riding but I'm hanging in. I think I know my secret to regaining lost ground.

Purpose - a keen sense of an eye on what I want to accomplish and following through on it.

Sounds simple. I must learn to live the mantra "just do ONE thing". One action in the direction I want to go. One. That one action has an equal and opposite reaction. 

Some days? One move in the right direction takes me down a garden path of distraction. Other days? One good action begets another and another and so on and so forth. Then there are the days that ONE action is the beginning and end of all good intentions. 

When the going gets tough, the tough turn on the TV. Television and the glorious invention of "on demand", taping, pausing, rewinding and all the streaming options available has become the death of my best intentions.

I don't drink. I don't smoke. I don't do drugs. But? I do have an addiction to mind numbing activities.

I can see the repercussions in my writing. My thoughts don't have any meat on their bones. I skim the surface but I've stopped looking deeper. 

Even when I walk, my thought process has changed. I'm drawn to a park where there is a water feature that attracts nature in all its glory. I stop, look, listen and watch. Ducks, red winged blackbirds, rabbits and even bugs. Always moving. Life in motion. At least at six a.m. 

I wondered "Where do ducks sleep?" as I watched the family who appears to call this pond home. Google tells me they mostly sleep floating on the water. Floating. Even while sleeping there is movement. 

I replaced "duck" with "crow" in the above Google search and just fell down a deep rabbit hole reading about crows. Crows fascinate me ...

Distraction.

Sometimes I learn a little when I take these detours in my day.  Other times, I fritter away a perfectly good day doing little to nothing while following the whims of my thoughts. At least I'm thinking.

Today. Today I must choose and follow through on starting ONE thing. Start. Just start!

I don't want to lose the momentum I gained by accomplishing some of the tasks I call "hard". Start. Just start ...