Monday, June 23, 2025
Summer Solstice Hiatus
Sunday, June 15, 2025
Setting Intentions
Thursday, June 12, 2025
War of the Birds
I watched the battle for as long as it took the small birds to chase the crow across the street and out of sight. I silently cheered as the sheer numbers and group effort of two different species of birds, who are not necessarily allies in the whole scheme of things, deterred their common enemy.
Witnessing this unity against an enemy in common gave me hope for humankind. Further thought led to the outcome if there had been more crows. Would the distress calls been loud enough to call in enough troops to save the day?
Nature is not kind. The natural order of things result in outcomes that defy a Disney World ending.
This morning, the crow verses grackles took place on the other side of the house. When I peered out the window, I spotted the crow walking on the neighbor's roof. The grackles were holding their own but the distress calls were different. I watched the grackles fly in and band together, strategically placed among the branches. There was a completely different vibe this morning. I didn't get the feeling a nest was under attack. Yet the grackles seemed determined to protect their territory even when the stakes were not as high.
I quietly named the crow a name that rhymes with "Grump" and let my thoughts linger a moment. The state of the world feels very precarious. Will the distress calls be loud enough to call in enough troops to save the day?
Tuesday, June 10, 2025
Nature Calls
Monday, June 9, 2025
Flitting Thoughts
Saturday, June 7, 2025
Rain
Friday, May 23, 2025
You Missed a Spot
Monday, May 12, 2025
Nature's Alarm Clock (and snooze buttons)
Monday, April 28, 2025
It's a Beautiful Morning!
Friday, April 25, 2025
After
Thursday, April 24, 2025
Waging the War of the Pinecones
Thursday, June 8, 2023
In Lieu of a Cigarette...
Further to my post yesterday, when I thought I should take up smoking to force me to be still outside and simply take a nature break, I savored my second cup of coffee outside this morning.
It was already hot, so I found a shady spot and let my legs spill out into the sunlight. A robin was chirping and encouraging me to come out and play. It was a very convincing song. I enjoyed every note.
I sat still. I listened. I watched the birds (mostly sparrows, I think) disappear into our lawn. I spotted a bird using the bird house. I wondered what it must be like to be a bird. I have lived a lifetime of living pay cheque to pay cheque. How different is it to be a bird who lives from meal to meal, with seasonal nesting requirements and keeping safe from danger EVERY day of the year?
I scanned the blue sky to find a jet stream in the distance. Where had that plane been? Where was it going? Who was on board? Were they travelling for business? Pleasure? A family emergency? So many stories within that little speck in the sky.
I was grateful for our maintained lawn. Several weeks of a disabled lawnmower helped me appreciate the much dreaded task of tending to a lawn during the spring growing season. The lawn needs a fresh cut again, but the dandelions have been tamed and we have a lawnmower that will tend to the task. Oh, how fortunate we are!
Mom's wind chime was still. I gazed at it, remembering times when I felt that chime speak to me on a windless day. I willed it to speak to me this morning but it didn't have anything to say.
Thoughts of Mom and Dad, of those who no longer walk on this earth and recent conversations I have listened to that spoke to the fact of how one lives on after they stop breathing. Without getting all spiritual or whimsical, there is an undeniable truth to those words. I feel Mom's essence within me all the time. I speak and I hear her words come out of my mouth. I hear Dad's wisdom chime in when it comes to that which he taught me or conversations we had. I think of those who are alive and well, and the way they live within me when they are out of sight. Chance encounters with strangers that make a lasting impression.
I was sitting outside by myself. But I was not alone.
Breathing in the moment without distraction was the best gift we can give ourselves. Take some time to deeply inhale today. Exhale and do your best to let go of the toxins within. It can't hurt and maybe, just maybe it will help just a bit.
Saturday, April 22, 2023
Aggressive Chirping
Sunday, March 19, 2023
Unseen Presence
Sunday, March 12, 2023
When Words Fail ...
Thursday, July 14, 2022
Come Walk With Me
I left the house with speed on my mind and I was almost oblivious to simply noticing the world around me.
Wednesday, July 13, 2022
Air Show
Tuesday, July 12, 2022
Breaking Patterns
Breaking a pattern can be as simple as changing ONE thing that sets you down a familiar path. This is sometimes exactly what one wants but is not always what is best.
I went for a walk bright and early this morning. I had a familiar, calming destination in mind. When I first set out, my thoughts were much of the same old, same old thoughts I've been recycling, reusing and ruminating on the past while.
As I walked, I heard the pouty little voice inside my thoughts say, "There aren't any rabbits". A more hopeful side of that same voice reminded myself, "Maybe they are having their second batch of babies and the moms are in hiding". Then I tuned into my surroundings as I continued on my way and spotted one, then another rabbit. "There they are! You just have to keep walking and being mindful" the more level headed side of myself said.
I found myself at my favorite city watering hole (a man made storm water pond) which brings me back to earth and calmness envelopes me.
There were three pelicans swimming around. A duck flew in for a swim. Another large bird flew overhead (but didn't land) which reminded me of a Canada goose but it was some other bird. There were a red winged blackbirds singing their hearts out and interacting with one of the pelicans.
I stood and marveled at the sight before me for at least fifteen minutes. Watching. Listening. Taking pictures and videos to capture the sights and sounds. It was heavenly. I thought of nothing but the moment I was in.
As I was leaving the area, I spotted a rabbit. Then a second one. The rabbits are still around. One just needs to be in a place where they like to hang out.
As I made my way home, I reminded myself that sometimes what we are looking for is as close as our own backyard or neighborhood. If one can't find peace within themselves at home, it may be a futile effort to go seeking it elsewhere.
My thoughts were familiar yet brought back to life as I walked this morning. I came home feeling revived and refreshed.
Then what did I do? I settled right into my familiar routine. I made my breakfast smoothie, tuned into my favorite podcast, did my puzzles, signed into my work computer ... and the spell was broken. Poof! Back to real life. Back to the books.
Change ONE thing upon returning home. Grab a cup of coffee and sit in my own back yard. Grab something to write with and just let the thoughts flow out of my head and onto the page. Take time to pause before taking a dive into the deep end of life.
Work. Life. Responsibilities. They are unavoidable. I believe they are best managed if we take care of our soul a little first and foremost.
Break ONE pattern. Allow yourself to immerse yourself in a moment. I highly recommend nature, even if only to stop and gaze out the window and see what appears if you watch long enough. The process may not work miracles but it just may reroute your thoughts into your inner wisdom, hopefulness and a renewed perspective before the realities of the day must be met.










































