Feeling Angsty

I woke up with a good case of "angst" this morning. It seems to be coming at me from all directions and I don't quite know what to do but wonder if it is just the phase of the moon.

I woke up with the thought "Life could change on a dime". I can think of a few triggers for this ominous thought. Most of all I am berating myself for simply not appreciating life-as-I-know-it. Life is such a delicate, precarious balance of good, bad, stressful, easy, work, leisure, expectations ... and the list goes on and on. And on.

Lesson #1 - "When you wake up to a day that is much like the day you expect it to be, be grateful." There is much to be said for a day like every other.

I then started panicking about the way I've been handling my finances. "I should pretend I don't get one pay cheque and save it." Not only to build up my savings but to practise for the day when my income level will change. Life could change on a dime, you know!

Lesson #2 - take "work like you don't need the money" to a new level and "Work like you aren't getting paid for it - and SAVE!"

Then I got on my own case and berated myself for a project I started and put aside. I have mastered the art of procrastination. I have that quality within me so fine tuned I have forgotten that I have been putting off until next year (or the year after that), what could be done in small step-by-step increments.

Lesson #3 - "One small step in a forward direction will put you one step closer to your goal." Baby steps. One step at a time. Get 'er done, Girl!!

I felt my childhood regret of speaking out loud haunt me this morning. Did I write something or say something I shouldn't have? I labored over replying to a text last night because the words wouldn't come. I overthought something I may have written weeks ago. Coulda, shoulda, woulda kinds of thoughts prevailed.

Lesson #4 - "Just do your best. One day at a time." I can hear Mom tell me "Be careful what you put in writing" and I heed that advise to the best of my ability.

Good health should never be taken for granted. This goes right along with lesson #1 - waking up to a body that works as you have grown accustomed to expecting to is a gift like no other. Life can change on a dime. Prepare for the worst while hoping for the best. Don't put off until tomorrow what you can do today.

I take my circumstances for granted. I know I do. I wake up to a warm and cozy home, I jump out of bed and head into my day feeling nothing but a little groggy. I work for people I respect and admire and actually get paid for the privilege. I live in a state of feeling overwhelmed and depleted and don't replenish myself in the ways I could and should.

I do a few things right. I do my best. I endeavour to be kind to everyone. I am grateful.

I make mistakes. We all do. I try my best. But I still fail. I wake up every morning with the opportunity to try, try again.

I'm feeling angsty this morning. Perhaps because I woke up with the knowledge that I need to try a little harder today.