Another pay day, one more big bill crossed off my list-of-bills-to-pay is paid in full. Oh, what a feeling!!
Monday, August 31, 2020
Paid in Full
Sunday, August 30, 2020
Holiday - COVID style
I invited my aunt to go on a short road trip with me a few days ago.
Our destination was about an hour and a half out of the city. I assumed there would be a nice little walking path and enough to see to make it worth the trip. Then I made the decision to take the long way home in order to travel on a better highway.
We left the city about 2:15 p.m.; arrived at our destination at 3:45 p.m.; back on the road home by 4:00; then re-entered the city limits by by 5:30.
It was a perfect fall day. Crops were ripe and in various stages of harvest. The sky was blue, the weather was ideal and it was a very good day for a drive to no where (which is pretty much what it amounted to, as our final destination was definitely underwhelming).
Our 3-1/2 hour day trip was enough for both me and my aunt. Both of us were eager to return home and stay home for the duration of the weekend to follow.
We pondered whether it was really worth the drive but I told my aunt "this" was my summer holiday this year. "This is and will be as far as I venture this year. Thank you for joining me!"
I had a déjà vu moment when I uttered the words "This is my holiday ..." Then I remembered. It was my last vacation at Mom's. Initially, I went out of concern for Mom, then stayed on longer than I had anticipated. Mom was worried about me missing work but I told her “this is my holiday” and I treated it as such.
Living on the Edge
No Guilt Allowed
I have squandered more time off feeling guilty about all I'm not doing, than taking action actually doing something about it.
Guilt has never done anything positive for me. The only thing it does, is drain me of energy, wear me down, I beat myself up and feel badly about whatever the situation is at hand.
Guilt rarely motivates me. I want to run for cover, turn on the TV to tune out my thoughts. I fill myself with junk food - literally and figuratively. Junk food for the soul (mindless TV) and junk food for my body (chips and pop).
Guilt is a complete and total waste of time for me.
This weekend I am not allowing guilt to rule my thoughts. It is a "No Guilt Allowed" weekend. I will follow where that thought leads, allow myself some guilty pleasures and plan to wake up to a Monday morning without a guilt hangover.
May you fill your day with whatever it is you need the most. No guilt allowed.
Saturday, August 29, 2020
Who Knew?
I succumbed to my cravings and bought a bountiful supply of fresh fruit and vegetables a week ago.
A small sampling of salad the week prior tempted my taste buds and I could hear myself utter the words, "This salad is sooo good!" in the same way honesty sometimes oozes out my fingertips before my brain has a chance to censor myself.
My knees weakened at the very idea of adding some fresh and healthy foods to my online grocery cart. I was disheartened to find much of what I had ordered was out of stock. The desire was strong so I actually braved entering a store-with-a-door.
Donning my COVID face mask and slathering myself with hand sanitizer, I socially distanced myself from the produce and any shoppers in my midst. I came home with a small tray of mixed fruit, a few bags of salad, a cucumber and five tomatoes.
I had salad for lunch every day. I made a sandwich full of veggies with a minimal amount of ham for supper. Instead of grabbing a cookie (or three) for dessert, I had a small bowl of fruit.
Then the most amazing thing happened.
After eating a balanced meal and feeding my sugar craving with fruit, I didn't have room for cookies. Who knew eating well could result in eating less??
Our body is pretty smart. It tells us what we need the most if we don't buffer its voice with sugar, chips and pop.
If I keep this up, there is a slim chance I may fit into my pants by winter. But in addition to eating healthier, I may have to start going to bed by 7:30 to curb my evening snack. That snack is my reward for getting through another day.
I need a new reward. Perhaps I should take up drinking.
We All Need a Little Support Now and Then
The top of my foot is sore.
Isn't that about the strangest symptom you've ever heard? I agree. So many worries in the world and the top of my foot is sore.
My first thought was that I should be wearing supportive footwear.
This mysterious symptom has been getting progressively worse so I consulted with Dr. Google this morning and confirmed my diagnosis.
I don't have supportive indoor shoes so I wrapped my foot in a tension bandage. It felt like a warm hug. Walking became easier. Support was exactly what I needed.
My foot is a metaphor for life:
When we walk through our days feeling a dull ache which may ebb and flow with the distractions of living but is still at the core of our being, we may simply need a little support. Life becomes easier when you succumb to the need to lean on another person. Support may be exactly what you need.
The amount of support is dependent on the day, your situation and own personal needs.
Too much of a good thing is not necessarily a good thing. Please excuse me while I adjust the tension on my bandaged foot. I may have cut off the circulation to my toes.

