Tuesday, April 29, 2025
Recreating What Works
Saturday, April 26, 2025
Letter to Myself - Written Nine Years Ago
I stumbled across this post written almost nine years ago. I was going through one of my regularly scheduled depressive modes. Now that the age of 65 is creeping up on me, it is nice to look back on yesteryear and see how far I have come along. Yet there is still so far to go...
SATURDAY, JUNE 4, 2016
Letter to Self (from a Sixty Year Old Me)
I am writing this letter to you four and a half years in advance of you turning sixty years old. I am writing it to you this morning because I'm a little disgusted and disappointed in "55 Year Old You" and I think you need a good talking to. This may not be pretty. You have been warned.
I am very disappointed in you lately. If I didn't know who you were and where you have been, I would call you a "quitter". Heavens, I can't even call you a quitter because lately you have been too afraid, paralyzed &/or lazy to even start anything.
I know, I know. Once you start, you feel committed. Once you feel committed to something, you start beating yourself up. Relentlessly. You think you can't start something because you don't have a whole big chunk of time to devote to the job. So you don't start anything.
This has got to end. You know that. You know the answer is to simply take small bites out of big jobs and whittle away at them. You know this! Why aren't you acting on it? I know, I know! You are tired. Your daycare days are long. Your weekends are short. How can you do "big things" when you have so little left over at the end of the day?
If you keep this up, by the time you hit the age of sixty you will want to abandon this ship and this home you have created because there is always "too much to do". Isn't this home everything you ever wanted? Hasn't this house enabled you to work from home and adapted to whatever you wanted it to do for you? Hasn't the ability to pay "interest only" on your mortgage allowed you to pay your bills, live a comfortable life and given you more financial freedom than renting an apartment could ever afford you?
This house is so much more than a roof over your head. It sustains you. It shelters you from the harsh elements of life in so many ways more than the weather. Respect it, take care of it, pamper it a little from time to time and it will continue to be there for you. And please, please, please try to pay it off!
Speaking of houses, I have no idea why I started this rant about "where you are" and "where I want you to go" with the house. I should have started with this body that is going to carry us from Point A to Point B. If I think you've let the house that shelters us go to pot, what in the world do you think I think about the way you are treating our body? How in the world is this vessel going to weather stormy weather if you don't smarten up and take better care of it?
As it is with the house, it is with our body. Start small. Rome wasn't built in a day. Fifteen minutes isn't long. Start there. Fifteen minutes of extra curricular movement. Yes, I know you think your daycare life is keeping you from turning to stone. But it isn't challenging you. You need to stretch and move and lift and get your heart pumping faster. You know this. But you aren't doing anything about it.
Start with an early morning walk. Rain or shine or sleet or hail. Walk. Just walk! Remember how awesome you felt when you took on those early morning paper routes? Walking the streets of your neighborhood while "the world" slept? You marvelled at the Northern lights, the glistening snow, the sounds of silence and nature. You thought. The words flowed in and out and through you. You came home revitalized, energized and motivated. You loved that time. Skip the paper route, take on the walks. Start there. Add and change things up as you go along. But you must BEGIN. You must. Your life depends upon it.
While I'm at it, you must nourish yourself with good food. What you feed your body fuels your brain and your brain is acting starved lately. Give it some good, solid fuel to work with and you may be amazed that your ability to think, act decisively and "do hard things". This is half the work you thought it was when you were spending your life binge watching the Gilmore Girls on the couch, with a can of Pringles at your side. Replace the Pringles with almonds. Make good meals and you may be amazed that you may fuel the appetite of others. "If you make it they will come."
I've sat back and watched you wither yourself away into a shadow of who you are capable of being. You do not have to do great things at all times but you do need to follow your passions. When you deny yourself the ability to dream big and chase a few of those dreams you become small and your world becomes smaller. You know your world is shrinking. You think you like this feeling right now. I want you to look outside of your smallness and do uncomfortable things again. Invite people into your life.
You need to look out the window and let the world inside. You are lonely and you don't even know it. You think you don't have enough of yourself to spread out any thinner than you already are. You have been here before and you will be here again. Writing is where it is at for you. If you are too tired, too fearful and too stuck in your ruts, WRITE! Send emails, letters, cards and write little notes to those who have made an impact. Write! Write! Write! This is the way out of your small world. It is a beginning.
Judging by the dreams you have been having lately, you are feeling very aware of Mom's mortality. In some ways, you feel like you are "channelling Mom" in the ways you have slowed yourself down, felt overly attached to this house and subconsciously made your world such a small one. I think you are trying to understand exactly what she is feeling by mirroring her world within your own. STOP IT! Stop it right now!! Instead, focus on "who Mom was" when she was the age you are at right now.
When Mom was this age, she was faced with her new reality after Dad's heart attack. He never came home again. I think of Mom when she was going through that time and she was strong. She simply kept taking the next forward step during a time where she must have felt completely in limbo. We marvelled at how young Mom was at age 65 and all the memories her grandchildren had of their very untypical grandma. Yes, Mom was (and still is) a force to be reckoned with. Her family and her home were (and still are) everything to her. Yes, she has slowed down. Yes, her body is starting to wear out. No, she will not live forever. That scares you, doesn't it? Ya, me too.
We don't know what life is going to hand us in between "now" and "five years from now". You simply cannot spend your time focused on that uncertainty. Take the lessons you learned from "loving André" and pay them forward.
- SAVOR THE MOMENT. Always.
- Make memories, document them. Take pictures, but write. ALWAYS WRITE!
- Let your love shine. Your actions speak louder than words. ACT LOVINGLY.
- Let others know how you feel. SPREAD THE POSITIVE. One positive word goes a long way.
- You will never regret what you have done. DO ALL YOU ARE CAPABLE OF DOING.
You are at a crossroads right now. Your children are adults and on their way. Some are further down the road than others but never forget how you feel towards your own Mom because that feeling is one you want to nurture with your own children. We have a good, solid foundation. Just keep building.
You have some amazing friendships and relationships within your world. Don't neglect them. Even when you think you don't have time, you can always make time to send off a note or card or email. Keep those connections alive. They nourish and sustain you.
Take a chance. One chance at a time. You have become a shell of who you used to be. You know it. You are disappointed in yourself right now but this is not the end of your story. Even though (at the moment) you wouldn't care if it was.
Yes, you are tired. You are tired because you are not involved in creating your own story. You are sitting dormant, waiting for life to happen. When "life happens" it is like a slap on the face. You react. You feel indignant. You recoil then rebound. You always rebound. How about not waiting for a "slap in the face" this time? You have the power to live life out loud without being slapped into it.
Feed your body, mind and soul with fresh air, good food and positive input.
Walk. START by walking.
Write. Never stop writing. It is where you find your answers, your inspiration and your dreams.
Love. Open your heart up and take a chance again.
I want to read these words in four and a half years and say "YES! YES!! and YES!!!". I did it. I made changes. I pushed myself out of that rut and into a new and improved one. Most of all I want you to believe "Life does go on regardless of how you live it. Live it well!"
See you in the future my weary friend. You have everything you need inside of you. And if it isn't inside of you, it is here within your home, your heart and those who touch your world. Stay connected, my friend. Stop, look, listen with your heart. You will find your way. You aren't lost. You just haven't found the right highway yet.
You will find your Field of Dreams, my friend. "If you build it, they will come" ...
To be continued.
Monday, March 27, 2023
I Should Have Picked a Shorter Month
My goal to write once a day has been harder to accomplish than I thought it would be. Most of all, because I don't find I have anything of substance to write about. I used to have the ability to live a relatively full life, filter out the nuggets of an experience and find a moral in most of my stories. A beginning, a middle and a final paragraph with meaning.
Tuesday, March 21, 2023
Coming Up Empty
Tuesday, March 7, 2023
Down Another Rabbit Hole
I sat down to write yesterday but fell down a rabbit hole when I couldn't remember a small detail. I fell down a parallel rabbit hole last week.
I'm writing about things I've written about before so I use the search bar at the top of my blog and start reading what I've written previously. I like what I find and start comparing my current self to my prior self and I'm coming up short.
Where did all the words go? Why do I not have original thoughts any more? When did I stop finding little morsels of the day to write about? Who am I when I don't write? What am I going to do about this?
When you live a life on the rinse and repeat cycle over and over, without living a life outside the place you call home, the world becomes very small.
When you stop inviting people into your life and find solace in isolation instead of socialization, that small world becomes smaller.
When you tamp down your thoughts with Netflix marathons and potato chips, you start to disappear.
I have become smaller than I can remember being for a very long time.
Step one was to restart the daily writing habit. This is so much harder than I thought it would be. Step two must take me one step outside the rinse and repeat cycle I'm living so I start noticing the world outside my head and think some new thoughts.
Focus. One word at a time. One day at a time. One forward step at a time ...
Monday, March 6, 2023
Recurring Thoughts
When I resigned from column writing, I wrote:
"... I need to write like no one is reading for a while. Some of this unfamiliar territory involves my family, so many of my musings and thoughts are not my story to tell. Most of this will turn into a great lesson one day..."
I had recently handed in my notice to my daycare parents and was taking (another) leap of faith into my future. A future, I didn't realize at the time, that would revolve around three seniors who have taught and continue to teach me life lessons.
Mom - a fiercely independent 88 year old (at the time) who modeled the person I most want to emulate as I move through the years ahead of me. She was a life long learner long before they coined the phrase. She was curious, interested and deeply invested in her family and those within her life.
My bookkeeping boss - still working at age 85, loving what she did and invested in teaching me enough to take over the ropes one day in the distant future.
My aunt - a gracious, curious and light hearted soul who had lost her husband (my dad's brother) three years prior. She was in the beginning stages of dementia and would need some support systems in place to keep her independent for as long as possible. She graciously accepted the help she was offered and was/is so grateful for her children and all they did/do to support her.
I remember thinking of these widely diverse group of seniors and how I would like to adopt some of the qualities from each of them into the person I was becoming. Six years later? The person I most want to emulate is Mom. Perhaps that is true because she died within the year and memories of her are frozen in time, while my other senior friends have continued on and their story is still being written.
No one can predict the road ahead of us. We can look at our parents, grandparents, our gene pool and make some vague predictions. But we can never know what twists and turns will develop as modern medicine, preventative medicine and the vast sea of the unknowns change over time and impact our future.
I stopped writing before I knew the path I was on. I simply knew all I could think about was Mom and what she was going through. Not my story to tell. She has been gone six and a half years and my thoughts return to her often. Perhaps there is a story there ...
Thursday, March 2, 2023
Easier Said Than Done
Wednesday, March 1, 2023
March Forward
A blog writer I enjoy made a pact with herself to write every day in February. She too, had gotten out of the regular writing habit which meant I, in return, got out of the reading habit. It was a pure delight to go back and read the posts I had missed. Her musings, perspective, projects and some of the light and easy stuff of life were documented. I sensed the pleasure she rediscovered as she renewed her writing habit.
What a great idea, was my first thought! February was already half way complete by the time I read this. February is my favorite and least favorite winter month. Favorite - because it speeds by so fast. Least favorite - because it speeds by so fast. In an accounting/bookkeeping world, those two lost days are very noticeable. "I will start in March!", was my second thought.
March. Thirty one days to meet my bookkeeping deadlines. Month-end falls on a Friday, so I have all week to prepare for those final, frenzied days. NO bookkeeping deadlines that are set by all the powers-that-be within my little bookkeeping world. PST, GST, T4's, WCB, and all the other letters of the alphabet have been tamed the past two months. Deadlines met. Employees paid. Bills paid. Revenue Canada is satisfied for the moment.
Let me breathe a long sigh of relief as I revel in the moment of overcoming the toughest two months of the year. Now is my time to set some resolutions hopes for the year ahead. Aspirations, whimsical dreams, a renewal of hope. I shall March forward from here.
Number 1 goal - to write on!
Saturday, September 24, 2022
I Miss Me
Monday, June 20, 2022
Writing Revisited
I'm back to my regularly scheduled writing after a short break from writing-off-the-cuff. My most recent posts were written almost a year ago. I wrote the words, walked away and gave them time and distance. The words passed the test of time, then revisions and the go-ahead to post them by the person who inspired the thoughts.
"It's not my story to tell" are words I hold onto when sitting down to write. Thus? I have been writing an awful lot about robins and rabbits lately. No confidentiality breach. And should these critters have the ability to understand, I didn't write anything I wouldn't say in front of them (another "rule" I do my best to uphold).
Our lives interact with so very many others. What we see and take from a situation can vary vastly from what the only other person in the room gleans from the same interaction. I've been part of situations I barely recognize when the other person retells their version of the story. There can be a wide variance between each person's takeaway when people recall the same incident.
When I replay unpleasant interactions in my mind and try to make sense of how things went so terribly wrong, I do my best to try and see things from the other person's point of view. It calms me when I consider where the other party is coming from.
I can still see the expression on Mom's face and the sting in her words when I would make a comment about her, in front of her. She made no bones about the fact that she did not appreciate anyone else's interpretation on how she was feeling or about something concerning her. "Oh I do, do I?" was the essence of what I remember about those interactions.
It was in and around that time when I put the brakes on writing about anything that was not my story to tell. Since then, there have been countless times when I've walked through new and uncomfortable situations involving other people's stories. Confidentiality is everything. I questioned the wisdom of writing out loud, then simply stopped writing. Period.
As I wrote these words, they felt familiar. I searched my own blog to find exactly what I was trying to say. I wrote this six months ago:
Friday, February 11, 2022
Gift to Self
I fritter away time like no one's business. When asked what I do in a day, I may be hard pressed to recall. But lately I have been hyper-vigilant in tracking my time and it amazes even me. I spend an awful lot of time doing things of little value. Or do I???
I feel like this has been a week (okay, two days out of seven) of walking around with a screwdriver. Fixing things. Tightening things. Moving latches and screwing them back in place. Tis the season of "shifting". Doors and gates don't close the way they did a week ago. Having had a screwdriver in my hand, I tend to notice a wobbly stool, loose cupboard door handles and why the heck did that bifold door fall off the track (I did it - I accidentally closed a mop handle in the immovable side of the door flush to the wall but did not notice the handle in said location until after watching a YouTube video on how to fix a bifold door).
There went (perhaps) an hour, maybe an hour and fifteen minutes all tolled, of my week. Where did the rest go?
Cat hair. Can I just say the allure of a hairless cat is starting to appeal to me? Where does the hair on a hairless cat go? Do they grow it and shed it? Or to they simply have a chronic case of alopecia and baldness means no new hair growth at all? Vacuuming, picking up, lint-brushing cat hair off of any surface cat hair can waft onto is consuming more of my time (now that I have a 100% cat hair free zone in my little home-away-from-home, I tend to notice cat hair more than ever before). Even at that, on an average, I cannot claim that cat hair removal claims any more than a half hour ten minutes per day.
Podcasts. My newest favorite thing. I believe I spend that time wisely as I combine listening to fun, inspiring and thought provoking topics while I do what I have done every morning for years. I listen while I work on my morning puzzles, sip on my morning smoothie and have my second (often third) cup of coffee. Now there is a full hour of my day, not counting the time I spend prior to and after the podcast, tending to banking and other computerized chores (grocery shopping), where I need to concentrate too hard to listen to a podcast at the same time. Let's say I spend two hours of the morning at the computer.
Morning pages. I have recently discovered if I have a smooth writing pen and write really, really fast without interruption, I can speed through three, 8-1/2" X 11" pages in half an hour to 35 minutes. Add the prep time to make my coffee and make my way to my quiet little writing spot and the amount of distractions it takes to get me from pre-morning pages to post-morning pages and there is another hour gone. POOF!
Cat litter. A separate paragraph and a separate thought from cat hair. Daily. On-going. A chore my daughter was/is willing to share with me but my inane perfectionist mind has convinced me it is easier to do it myself. I can always find an extra chore to add onto the litter cleaning. A five minute job probably rounds up to fifteen minutes some days. But I take weekends off. So there!
Vacuuming, bathing, showering, taking out garbage/recycling, shoveling snow, preparing my supper-to-go, taking time to stop and "chew" (my morning smoothie and coffee only takes me to about 10:30 and then the need for solid sustenance intervenes). Mail-checking, email-checking, message-checking, message-responding ...
Oh!!!! The many, many distractions I opt in on. I tend to call these distractions "cleansing my palate" in the midst of my work-from-home day. I get my head in a mathematical problem and tend to think I need to walk away for a moment. Yes! That ONE piece of paper needs to go to the recycling bin by the back door immediately. Yes! I need to quickly check in on Instagram to see if any of the "talking dogs/cats" (people actually train their dogs/cats to speak to them with buttons to cue their humans to what they want/need); groundhogs; and other human critters with less hair I choose to follow and entertain me.
Distractions quite easily eat up (possibly) two hours out of a day. One day when I'm really bored (or in the need of "cleansing my palate"), I should track the time I loose to my various distracting habits.
Oh yes, then there is work. My actual job! Amazingly, it eats up a fair chunk of my day too. I am getting much better at working smarter. Or is it just called "working one job per day" for five days, in the past three weeks. Oh, there is nothing like being able to JUST STAY HOME until the work one wants to complete in a day is done. I called in "work" (not sick) from my second form of income one day and it was so intoxicating, I asked for a few more days off the following week, followed by an offer of one final day off this week. It was the best un-holiday I've ever had. When I grow up, I hope to have only ONE job ...
Am I whining? Complaining? Making excuses? Not intentionally. It may sound like it, but I am grateful for this cat-hairy, distracted, work-filled, people-filled life I lead. How I choose to spend my hours IS a choice.
I could opt to invest my hours very differently than I do. The miracle of waking up every morning is that each day is a bright new set of options.
Today?? I gave myself a little gift. I have chosen to sit still with this little blog space I used to call home and write. Just write.
Nothing big, small or indifferent to say. No lessons, no ranting, no carrying on about the myriad of thoughts in this busy little brain of mine. Just the little stuff. The inane. The act of choosing my daily grind in various ways with lots of room to adapt with the flow of whatever life throws my way.
Sitting down and typing (verses hand writing my morning pages) feels like an entirely different experience. I have been using my "gift" of computer time to spreadsheets, work-related emails, tax & accounting programs during my work-day, with a side order of puzzles, podcasts and on-line grocery shopping/banking for fun. I forgot how much I once enjoyed just letting my fingers fly over the keyboard and seeing what they have to say.
Apparently my fingers had much to say about nothing. I wish you a day of following your choices and hoping it takes you where you most need to be.
Today, may you give yourself the gift of spending time doing something that brings you joy.
Thursday, August 12, 2021
So Many Words (so little time)
I feel the words bubbling up inside of me again and life-as-I-am-living-it feels too busy to take the time to write.
The moment I started writing that paragraph, my answer was obvious. Get up earlier!
I am a morning person. I love spending time at my little home-away-from-home. I wake up in the wee hours of the morning to open windows and blinds to let in all the cool morning air possible before the day heats up. Once up, I stay up.
Staying up is the answer. I went back to bed the last morning I spent at my little oasis-away-from-home. When I finally deemed it time to get up, I felt awful. If I didn't know better, I would think perhaps I was sick. But I know better.
I know I felt just fine when I first awoke and opened up the blinds to harness the cool morning air. If I had went about my early morning rituals, I feel I would have avoided a day of feeling hungover (minus the alcohol).
Early morning is where it is at for me.
I love the time before the rest of the world wakes up and starts demanding things from me. To talk. To think. To plan.
The wee hours of the morning is the time when I let my thoughts wander wherever they want to go. Thoughts that are starting to beg to be written. Thoughts that propel me forward throughout the day. Thoughts that spark gratitude when I let myself sit still with seeds that have been planted the day(s) prior.
I have had so many blog posts in my mind that got lost along the way as life demanded more of me than time allowed.
So many thoughts. It is time to make the time to be still with them. I like spending time with my thoughts. I enjoy my own company. For this, I am eternally grateful.
Wednesday, August 4, 2021
What I Try to Do
Tuesday, January 5, 2021
Everything is Okay
Saturday, July 18, 2020
I Miss Me
Wednesday, January 8, 2020
Beginning Again
Recently, I was asked what I wrote about. I didn't have an answer. I write about nothing in particular. A lot of my energy has been directed towards rabbit sightings and in the moment the question was asked, all I could say was "... ... ... rabbits?".
"What will I write about?" I quietly mused in the aftermath of the unanswered question.
I wrote three pages of long hand writing daily for four months, then in one fell swoop I shredded every last page. I wrote, I destroyed the evidence and let it go. I have yet to pick up the habit again. Sleep trumps writing.
I have not replied to a few Christmas letters I received. I thought I would sit down and write a letter instead of writing morning pages. What I ended up with, was six small pages of "morning pages" in the form of a letter. Rambling, excessive words and details and basically I emptied my thoughts onto the page and there was nothing worth reading. I shredded that too.
Responding to emails has become increasingly tough. The briefest of replies take an extraordinary amount of time and energy.
I feel the creative side of my brain withering up and dying. I feel passionless. I go through the paces of getting through the days in order to reach the weekend. The definition of a perfect weekend is one in which the car never leaves the garage and I get to stay home.
I need to define a purpose behind what I write. I believe delving into Julia Cameron's book "It's Never Too Late to Begin Again" will be the anecdote to my annual case of the winter blues. I just need to motivate myself to immerse myself in the process and I will find my way out of where I'm at.
My goal this year? To come up with a better answer when someone asks "What do you do?" and "What do you write about?" Sounds pretty simple.
Beginning again (and again and again). At what age and stage of life do we stop redefining ourselves?
Saturday, December 28, 2019
Morning Pages Review
Monday, November 25, 2019
Breathing
I have stumbled upon writers who make me "feel". Their words fill me up and inspire me. I have been inhaling their words.
I came upon this phrase in my travels:
Sunday, November 10, 2019
New Habits and Me
Tuesday, November 5, 2019
Morning Thoughts Tell Me All I Need to Know
My morning thoughts were all about work. What I didn't accomplish last week. What needs to be accomplished this week. Things I know about, all the things that will crop up unexpectedly and everything in between. Work, work and more work thought infiltrated my thought waves.
I started writing which unveiled my deep seated gratitude. I am exactly where I need to be right now. Because ...
My secondary thoughts revolved around my car. Yes. My car. Again. Still. Now? It is the windshield washer pump. It is official. I have only used windshield washer antifreeze for -35ºC or colder. I do not have any light weight summer wiper fluid in the reservoir. The windshield washer pump is not pumping as it should. An appointment is booked.
As I rambled on in my morning pages, I continued to go down the path of my financial state of affairs. #1 goal - pay off money borrowed for exterior house painting this summer; #2 - save up for income taxes owing; #3 - save, save and save some more; #4 - get in the habit of spending less so when retirement does find its way into my life, I am able to live within my means.
Wait a minute!
I have had the nerve to be whiny about the necessity of leaving our home to earn a pay cheque when that very pay cheque is a requirement to sustaining my financial state of existence?!
What if my employers decided my services were no longer required? What if things changed on a dime with either of those I work with and for? Am I ready?
I don't know enough. I haven't saved enough. I have a car that is on life support to sustain its reliability. I presently spend too much money.
I have lived a life where I have had to work, spend wisely and sustain myself. I have had financial back-up systems to help me along the way. I haven't done this all by myself but I have been fully accountable for paying the bills my entire adult life. It will all be okay. It always is.
I need to refresh my memory and remind myself to simply be grateful. I am exactly where I need to be. I always am.












