Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Thursday, April 3, 2025

Jann Arden - Good Mother Album Version /w Intro & Extro

Jann Arden's lyrics to her song Good Mother are what I'm hearing when I let my mind rest this morning:

I've got money in my pocket
I like the color of my hair
I've got a friend who loves me
Got a house, I've got a car
I've got a good mother
And her voice is what keeps me here
...


I have no other words this morning. 
I need to inhale the melody and lyrics of Jann Arden's song.

May you lose yourself to the music you find whispering in your ear today.

Saturday, November 23, 2024

Inspired

I am attempting to make it a habit to inhale new thoughts, ideas and inspiration into my mornings. 

I love mornings when I don't have to be out the door at a certain time because it gives me the opportunity to be still within my cozy little abode, keep the curtains closed, lighting low and watch while I listen as if I am having a personal home theatre experience.

This morning was such a morning. I found a comfortable place to sit with Tom Hanks and Jay Shetty as Tom shared his thoughts, words, experience and perspective on life in a way that made me stand sit up and take notice.

If you have an hour and forty three minutes of uninterupted time, I highly recommend tuning out the world and tuning into this conversation.

My desire to savor solitude was reinforced. I was reminded that the quietest of times within my life were when seeds of change were planted. I was transported to the importance of the five hour drive back "home" to visit with Mom.  

I love that this conversation made me curious to learn more about Martin Luther King, World Wars, solar eclipses and the handing over of power from George Washington to John Adams (the first time in recorded history when there was a peaceful transfer of power without an heir inheriting the leadership).

This conversation fueled my thoughts and made me think. 

Tom's quotes, "This too shall pass" "And more will be revealed" "Our best days are yet to come" resonated with me.

I was ready to rewatch this interview the moment it ended. It was time well spent.


Supporting my neck has become my biggest challenge recently. I have a comfy looking couch which was not built for watching TV, but this 26 year old rocking chair seems to work for 1 hour and 43 minutes...


Saturday, April 27, 2024

A New Day Dawning

"You are exactly where you need to be

Wise words that are not my own, but words I fall back on often.

I have been listening to a lot of podcasts lately. My podcast feed is fed by my interests and most of what I hear feels like it was meant just for me on a given day. What surprises me, is when I end up listening to something I've already heard and I hear a brand new message the second time around.

"Laziness does not exist

Devon Price says on the We Can Do Hard Things podcast.

Interesting. When your body shuts down and you cannot do more than sit on the couch and watch TV, that is okay. Hmmm? 

I have had numerous people within my enabling circle of family and friends tell me this. I tend not to believe them because they really have no idea just how LITTLE I do when I say I have literally done nothing for the entirety of a weekend. But wait just a second. When I do nothing, I am still. I am listening. I am absorbing little nuggets of information I may or may not remember. I may spend an afternoon playing Freecell on the computer. But I am listening to podcasts the entirety of that time.

In the time I feel as if I am sleepwalking through the hours, the neurons in my brain are firing. I could be more productive. I will be more productive. I am thinking. I am learning. I am expanding my ideas. I am listening to other points of view. 

The myriad of podcasts I've listened to have motivated me to reserve and borrow books from the library written by those interviewed. I am reading again!

My interests are expanding outside of my own small little vantage point within the universe. I hear nuggets of information I have heard replayed in the world outside my head. I am literate in life beyond my own.

I will be attending an event where I will be among people I saw four and a half years ago. I was running on a tank so empty that when politely asked what I was going on in my life, I honestly answered, "Nothing". Period. End of story. A kind soul listening in answered for me and within that response, was what I used to do. I didn't do that anymore. 

I felt defeated. Small. I wanted to fade into the scenery. Who was I when all I could be defined by was a version of who I used to be?

I will see these people again. The conversation will be completely different. We will be at a memorial honoring two people within that small grouping who are no longer here. The focus will be outward but I feel more grounded. I am becoming more of the person I used to be, with a dash of growth and perspective added.

"Listen to dread. It is such an important direction. There is something not right about the situation."

I had been waking up physically, emotionally and spiritually filled with dread for quite some time four and a half years ago. I cried on my way to work. I could feel it in my heart, my soul and my bones. 

The sensation was mixed with grief at first. I had been feeling this way before Mom died. Running out to see her was running away from the angst I felt at my job. Mom listened while I talked. What I remember most about our last mother-daughter-life-as-we-remembered-it supper together was her asking me "What is your ten year plan? You do know your "bread and butter" [income sources] are both over the age of 80, don't you?"

I didn't make ten years. Mom knew my answer before she died. I pushed through six years before I gave a year's notice to leave the work that was killing me softly. I woke up dreading the day. I didn't act upon it. I can still feel the way I felt driving to work those days.

How old do you feel?

A question Julia Louis-Dreyfus asks every guest on her "Wiser Than Me" podcast.

My answer never changes when I hear her question. I feel the age of whoever is in my presence.

I have started two new jobs recently. I may be the oldest in the office but I am surrounded by people younger than me. I envelope whatever age they may be and feel at home in their company. I remember feeling the same way when I ran my daycare. I was of a grand-mothering age and could have easily been most of my parents' mothers. We had young children in common and I felt like a fellow-warrior in this parenting role. Then I started working with those who were over the age of eighty.

I'll leave that thought alone.

There are many who are older than those I worked with and they are life affirming and young in spirit. But those I was keeping company with were in a state of decline. It took all I had and perhaps a little bit more.

Mom's words of wisdom were "You need to be around youth". She clarified she was not talking of my daycare crowd. The full time responsibility of fifty hours a week tending pre-schoolers was a little too excessive. At least for me.

I abandoned my daycare career at Mom's urging and can now thoroughly enjoy those exuberant, youthful little people. There is little that brings more joy than listening to contended children at play. I can even appreciate a crying child who is not dependent upon me. 

Everything in moderation. 

I feel a sense of balance being restored within myself and the life I am living. Life is bubbling up inside of me once again. I am feeling the energy of surrounding myself with the energy of those who are regenerating little pieces of myself that were lost to me for a while.


It is a brand new day. How we spend it is entirely up to us. No guilt. No expectations. Just do what you are capable of doing. 

Monday, January 1, 2024

Happier

I stumbled upon Oprah and Arthur Brooks book "Build the Life You Want" yesterday and immersed myself in the three part YouTube discussion between Oprah and Arthur on their book. 

I rarely buy a book these days, much preferring to borrow from our local library. But this was an exception. I have a feeling this could be one of those books I want to share with the world around me. It feels as though it could be a reference guide to "happierness" - a word Oprah coined and Arthur concurred it described the concept best.

The quest for happiness is elusive and one never attains the goal and keeps it. Life ebbs and flows. We can't be happy all of the time but we can hope to feel happier. 

It is a book about the art and science of getting happier. Arthur is a professor who teaches a class on the subject. He speaks in a language I feel my most discerning child would hear. 

The conversation spoke to everything I am feeling and living these days. I have already suggested watching it together with my daughter, as it seems like this could be a good reference for her. And she did not shoot down the idea. 

I have hope. Renewed hope that the science of becoming happier may be the fork in the road most needed right now. 


Wishing and hoping for a hopeful, happier New Year to all! 
Our world could use a dose of  happierness...

Sunday, May 7, 2023

Firing on All Cylinders

I feel open and receptive to the messages the world has to offer at the moment. My "openness" ebbs and flows with the tidal waves of living and I am always grateful for the moments of clarity that seem to appear when I am able to be still, listen and absorb all at the same time. 

That is exactly where I am in this moment.

As I tuned into CBC television to await Charles' coronation, a podcast by Gavin Crawford called "Let's Not Be Kidding" was advertised. When googling Gavin's name, the first line of his bio states: "If laughter really was the best medicine, Gavin Crawford would have cured his mother of Alzheimer’s disease." (https://www.cbc.ca/listen/cbc-podcasts/1387-let-s-not-be-kidding-with-gavin-crawford

He had me at "hello". Thank you Gavin, for your first hand recollection of oh-so-relatable memories and situations, and also to your co-starring cast of those who are or have walked the path of caring for a loved one with any form of dementia. Adding a dose of humor to a disease that isn't the least bit funny helps make the situation more palatable. Hearing first hand, of those who have walked a mile in these shoes is truly a gift. 

Once I listened to Episode One, I was hooked. I listened to all seven episodes concurrently (and made a few salads while I listened - the most painless cooking I've done in a long time). Thank you, Gavin. Thank you!!

An email from the library, reminding me that my book is due in a few days propelled me straight toward Michelle Obama's book "The Light We Carry" this morning.

I put down Michelle's book last weekend to open Harry's book "Spare" and had forgotten the way Michelle's writing spoke to me. The moment I reopened the book this morning, I was hooked. She had me at "Good morning!". 

The only pitfall to reading Michelle's book is the tangents of thought I get carried away with. Any stories relating to her parents, the way her mom was raised and the way Michelle was mothered had me comparing and contrasting my own personal memories of my own siblings, along with Mom and her siblings. "Life back then didn’t revolve around kids. For the most part they were seen and not heard", Mom said. "It’s more like they were heard of and never seen" her sister added. Which triggered a long list of thoughts and perceptions as I compared Michelle's lens with Mom's ...

It didn't end there. As Michelle continued to write, she continued to ignite memories, thoughts and words that I'd like to sit still with one day. I grabbed a notepad, scribbled down my thoughts and filled two (small) pages. Wow! I may still have some inspiration and words within me after all. Thank you, Michelle. Thank you for helping me find my own light!

 Ping! Ping! Ping! My brain was on fire and I was having a hard time absorbing Michelle's words, so I got up and got some chili simmering in the slow cooker. Wow. Salads AND chili!! "If I cook it, WILL they come?" I wondered as I prepped a few salads to go and a few more to stay. I'm really on fire!!

I cannot wait to finish Michelle's book so I can focus on Harry again. I have an audiobook/library book combo so I'm listening to the first part of his book as I drive, while I fast forwarded to "Part 3" of his physical book. He has a lot to say and I don't want to miss a word. In fact, I'd really like to chat with him in person after the day he had yesterday, at his dad's coronation.

The clock is ticking the morning away and I still have a few things I'd like to get done before the clock strikes twelve. I feel like Cinderella but my clock is chiming at noon instead of midnight. And after all I've been learning about royalty, I'm sure not waiting for Prince Charming's arrival on the scene.

So much to do, so much to think, so much to write. I feel alive!

Thank you, thank you, thank you to those who fired me up and reignited some spark within me that has been starved for oxygen. Thank you!

Saturday, April 29, 2023

I'll Be in Good Company Today

Look at the friends I get to spend time with this weekend:


(with a back up Oprah/Michelle Obama interview on Netflix)
 

Oooo! Life is good!!!

Sunday, April 2, 2023

Gold

No words. Just listen. Let the next 3 minutes and 27 seconds wash through you and sweep you up in the lyrics and music that touched my soul today...

https://youtu.be/wAnbJXItpG8

Saturday, December 10, 2022

Gen-DriveThru

"Gen X"  is where I officially fall within the Baby Boomers, Millennials and the Gen-classifications. But as I wandered through my morning, I began thinking that I belong to the Gen-Instant-Satisfaction era.

Drive-thru restaurants where you don't even have to get out of the car to enjoy a meal you didn't have to make has now been expanded to ordering groceries online and popping the trunk to let someone else load the groceries they have selected, scanned and then deliver/load right into the trunk of the car. Shopping online, where all you have to do is wait for the delivery date of said item. Phone appointments with anyone who doesn't need to physically see you. Instant access to movies, TV series and any number of things you may be interested in seeing are as simple as signing into your video streaming account, YouTube or any number of online videos available. 

Googling anything that has spurred my interest has become my most fascinating diversion. My most recent deep dive into the interwebs has been in search of Jane Fonda's quotes, interviews and books. I love listening to Glennon Doyle's podcast "We Can Do Hard Things" but have longed for a "Glennon" who is older than me. Someone who has experienced what I have, as I hit my Third Act (as per Jane Fonda). Lo and behold, Glennon/Abby/Amanda interviewed Jane Fonda on their podcast last week and I think Jane is the mentor I have been looking for.

The moment Jane spoke of starting over again at age 62, I thought to myself "She gets it!! She has already waded through this phase I've hit!" I immediately reserved her book Prime Time from the library (reserved online, of course, and a quick in/out trip at the library through the self checkout was almost as simple as picking up groceries) and I started thumbing through it last night.

I haven't delved deep into the book yet but as I leafed through some of the chapters that caught my interest, my attention was drawn to the need to move/walk/exercise regularly to maintain one's physical health. Moving a little and continuing to live a sedentary life is not the solution. 

So walking alone is not my answer. Walking is good for my body and good for my soul. I can feel it with every step I take (except when winter walking conditions prevail). What I need to add to that recipe is to come home and continue to do something physical. Clean that room. Organize and cull those piles. Keep busy and moving. But (and here is my excuse) I have a bookkeeping job to do. Then I spend the supper hours sitting idle with a senior who finds it hard to move and walk freely.

I cannot blame my job(s) for my inactivity. It is a pretty good alibi but I am the one who is responsible for sitting idly in front of the TV or computer or couch in my down time.

Thus, I started thinking of my desire for a drive-thru, instant gratification option for my lack of desire and motivation to move and live life in a healthier fashion. Could I hire someone to come in and clean the house and organize my office? If only I could start from a clean slate, certainly I could maintain it.

If only ...

If only came and went three years ago. At the end of our home renewal (reno), "all I had to do" was keep on top of the cleaning/dusting/cat hair. When I started working from home when pandemic recommendations suggested work-from-home alternatives, I started with a perfectly clean and organized office. All I had to do was keep it up to date.

I had my clean slate and now it is all dusty, cat-hairy and the piles of papers in my office make my knees go weak.

Instant satisfaction is what I am craving. The answer is to pull up my socks and just do it. This aligns with Jane's advice to stop living such a sedentary life. All the stars have aligned. The answers are staring me right in the face. 

So why am I craving McDonald's so badly right now? Yes, I am officially one of the Gen-DriveThru era.

Friday, October 21, 2022

Cheating Myself

I love mornings. The time of day before the rest of the world wakes up. Everything I do is by choice because nothing is expected of me in those pre-workday hours. I revel in the quiet. That space is near and dear to me. Yet when I started slipping down the slippery slope of woe-is-me-ness lately, I see now, the first thing I abandoned was my precious morning time.

I turned on the repetitive loop of my Netflix favorites which lulled me back to sleep. Over and over again, until I could sleep no more. When I finally got out of bed, I felt the weight of the day on my shoulders which made it oh-so-hard to move. So I would turn on the computer or TV or any form of electronic diversion so I didn't have to think my thoughts. Doing the "hard things" that constitute my morning felt so very hard.

It isn't rocket science, but I finally figured out this small piece of the puzzle may be a good place to begin. Again.

I started getting out of bed by 5:00 a.m. or shortly thereafter. I would not allow myself to turn on my Netflix sleeping pill if the show would end after 5:00 a.m. If I woke up before that time, too bad, so sad. I would have to either fall back to sleep (if I was tired), lay there thinking my thoughts (if I didn't feel like getting out of bed) or simply get up. This was easier to accomplish than I imagined it would be.

The gains are so very well worth the loss of those two morning hours that I can never get back.

I expect little to nothing of myself in those bonus hours. By taking the burden of expectation off my shoulders I find myself puttering away at those little "hard things", to get them done and over with before the day expects something of me. Every little thing I cross off my small to-do-list makes every step forward easier.

I have not yet started writing to purge my thoughts before I start censoring myself, as Julia Cameron suggests in The Artist's Way (three handwritten pages as soon upon waking as one can manage). I don't enjoy listening to my uncensored self. I tend to be whiny, self absorbed, nit-picky, repetitive and weigh myself down with should-do's-that-rarely-get-done. Those morning pages may be cathartic but they haven't worked their magic with me. Yet.

Instead, I like to insert a little outside input (blogs &/or podcasts) into my thoughts and let that brew. I like to do a few mind exercises (word and number puzzles) and see if there are any morsels of insight that may trickle out my fingertips here. It's my personal formula, subject to change but it seems to be working. At least for now.

I love finding a podcast that speaks directly to me. More often than not, Glennon Doyle's "We Can Do Hard Things" podcast is a positive interaction (among Glennon, her sister Amanda and wife Abby) that fits the bill. The topics are thought provoking, their interaction is light and humorous and (very often) hits close to home.

I have so many Glennonisms that are my go-to-quotes and stories when I'm trying to find my way. When I speak, I often preface my sentence with "As Glennon says ...". In fact when my daughter was quoting one of my often repeated mantras to someone, she later asked "Was it Glennon or you who came up with that?"

The lower I feel, the less I can absorb. It is akin to too much rain falling on dry land. Nothing is absorbed. I'm flooded with that which should nourish my soul but nothing is seeping through the cracks. 

When I start my day early, there is enough of the dew from overnight to soften the soil which leaves a little more room to absorb the nourishment that comes from a morning shower of positive input.

When you know what works for YOU, do not deny yourself. Take back a little of what you know works, sit back and see if you can feel a difference. 

Tuesday, February 15, 2022

Like Bailey's in My Coffee

"What will I blog about today?" were my closing thoughts of my three handwritten pages of morning thoughts. I can't remember what I thought at the end of that page. That was 2 hours and 12 minutes ago. 

Since that time, I've dipped my toes into my bookkeeping work day, balanced my credit card record books, paid a bill, wistfully wondered how I am spending my hard-earned pay cheques, listened to Glennon Doyle's "We Can Do Hard Things" podcast (accompanied by Glennon's sister, Amanda and her wife, Abby Wambach) ... (if you are interested, you can listen to it here: We Can Do Hard Things - My Hardest Thing).

I wish I could sit down in person with Glennon and simply listen. Listen, because only she holds her own answers. Listen, because that is what we most need - the need to be heard, when we are ready to put words to our thoughts. Listen, because that is where support is rooted. In the listening.

If Glennon was silent and looking towards me for input, I would guide her back to herself. I would say, "When I don't know where to turn I have, more often than not, found my answers in my own writing." Life has a way of repeating itself. In rereading one's own experience at a distance, one can feel the familiarity of someone you trust, who has been there. That someone is yourself.

Taking a step back and listening to your own words is the greatest gift of writing down your thoughts in the middle of the messy middle. It gives you the opportunity to pat yourself on the shoulder and say to yourself, "There, there my love. You've been here before. You've found your way through a similar fate. Take what you can from the lessons you've learned from the past. I know, I know ... it IS hard. It IS different. It IS easier to say than to do. But when you can, if you can, reread your words. Your answer is within, even if that answer is to look outside for the assistance you need to wade through and beyond the middle of the hard part."

I have not walked the walk another is going through. As much as I try, I cannot know what it feels like to be in someone else's shoes. 

Glennon has written, spoken and lived her way through some of her life experience. She has parented three children. In my imagination, I think of Glennon as being a valuable role model, teacher and a strong support to each of her children. One of her children (Tish) wrote the song "We Can Do Hard Things" which is played at the end of every Tuesday morning podcast. As I listened to Tish's song at the end of today's podcast, her words, the melody, the message of Glennon's teachings all wrapped up in four minutes and eighteen seconds broke my heart wide open. It felt like a soothing balm on an open wound.

Thank you, Glennon for your masterful artistry of putting words together to form sentences, paragraphs, pages, chapters and books for us to read, absorb and instill in our lives.

Yes, we are the only ones who hold our own answers. But opening yourself up and finding those "I'm not the only one?" and "Me too!" moments within the world around you feels like a warm hug on a cold day (or "Like Bailey's in my coffee on a cool camping morning", a phrase stolen and badly paraphrased from a conversation I just heard).

P.S. It was only after I posted this, that I realized I couldn't have chose a more inappropriate title to a post that is honoring a recovering addict. Sorry, Glennon.

P.P.S. Also, please note that much of what I have written in today's post has been written and spoken of by Glennon herself. Glennon often puts words to a way I already think but is so easy to steal once a vocabulary on the topic has been formed. I discovered Glennon on March 23, 2013 (I wrote about it here - Climbing the Mountain of Life) as "proof" that I did have deep thoughts before I met Glennon through the interwebs)

Tuesday, September 29, 2020

The Wonderful World of Libraries

It is ironic, since I have Mom's library of books showcased and begging to be read, that this year I have rediscovered the wonderful world within our local library.

I have a very hard time holding onto a thought long enough to read and stay awake at the same time. So I have indulged myself in reading whatever has grabbed my attention in order to try to re-instill the habit of reading. 

Even amid the COVID world, I was able to place holds on books that caught my attention, reserve a time to pick them up, then check them out without breaking the 6 foot social distancing barrier. 

The library offers a vast variety of books, old and new. The ability to read for pleasure, to pursue an interest or to educate yourself on whatever piques your interest is available to all. Absolutely free of charge.

Whenever I check out a book, my library receipt tells me how much I've saved by utilizing the library. I find positive reinforcement at every turn.

I have been watching my pennies very carefully this month. Yet I was still able to treat myself to reading Alex Trebek's new book "The Answer Is", thanks to my friendly neighborhood library.

The library is only one of many offerings that is out there available at no cost. 
  • Sitting on your doorstep and breathing in fresh air, sunshine and nature
  • A walk to anywhere
  • Catching up with a friend
  • Writing (I would add letter writing but there is the small cost of a stamp which is still the best value for your dollar in my opinion)
  • Sitting still with yourself and allowing yourself to dream
  • Going through photo albums, cards, letters or memorabilia you have collected
  • Housecleaning (hey, it's free and actually quite satisfying once you get past the hard part of starting)
Look around you. See what you can come up with. Some of the best things in life are free.

Sunday, September 27, 2020

The Answer Is

I read Alex Trebek's book "The Answer Is". It's an easy read. It touches on so many aspects of his life-so-far. I put it down and told my son, "He's a real stand up guy." 

I related his struggles with those Mom never vocalized and wondered what Mom would have said of his book, his story and where he is today. Somehow, I sense my sentiments are an echo of Mom's voice. She appreciated people of good character. 

I love how Alex wrote of his upbringing, his parents, the in-between years of graduation and the steps along the way to lead him to where he is today. I admire his honesty, his humbleness, his humanitarian spirit and his humanness. I appreciate the stories of contestants he brought into focus and how he models the appreciation he has for the work he does. 

If you are interested and have the opportunity, I highly recommend reading his book. He is donating all profits from his book to charity.

"The Answer Is" the answer to the question "What book I would most like to listen to the audio version?" Not only is Alex Trebek a real stand up guy, he has a voice I could listen to all day.

Sunday, August 9, 2020

Stories Within the Story

I watched the movie "The Color Purple" for the first time yesterday. I may be one of the very few who had not yet seen this 1985 movie. I'm a little behind the times. This story has been brought to my attention on several occasions over the past 35 years. Most recently, in light of the racial inequities that have been brought to light, I was once again reminded of "The Color Purple".

I was well into the story before I realized there had not been one Caucasian person enter the scene. I smiled when the first white character was introduced as a person who drove one sister to the her sister's home. I loved the irony - a white person driving a person of color. I later realized this "driver" was delivering the mail. But my original take on this minor character remained. He was a person serving them, not the other way around.

The story was based around the main character but had other strong characters and story lines. I loved Oprah's character, Sophie, who was strong minded and full of spunk. Until ... the scene where the white people dominated the screen, brought her to her knees and stole everything she was from her. When "whites" were introduced into the story line, they were the villians.

As I played out this scene and compared it to the realities minorities face each and every day, I was embarrassed to be part of a race who has committed such injustices.

I continued to reflect on the vantage point this story was told. I considered the different stories that could have played out, had the tale been told from a different person's vision of the same set of events. I dared to consider what the story could have been, had it been told from the white person's point of view. 

The slant of the story, the perspective, each individual's history places a different emphasis on how a story is told. The adage "there are two sides to every story" is an understatement. Each one of us is a compilation of our history, our perspective, our state of mind and health, who and what we may be protecting. When prejudice we have unknowingly been raised with and exposed to, plus racial biases are added to the scene, it is little wonder there is conflict within this world of ours.

Racial privilege is a term that is new to me. I hang my head in shame to think that my view of the world is so very small and with a privilege I simply happened to be born into. I think of the babies who come into the world and know only the life they have been raised in. They become adults with their own personal biases stemming from the vantage point of their circumstances.

I think of the very small life I have lived and I try so very hard to consider the story another would have told of the exact same circumstance, from where they stood. When I retell the stories of my life I am conscious to speak of the other person's vantage point. I strive to tell my stories so there are no true heroes or villains. But I know even at that, my view is tainted by personal bias, history and lack of a full understanding of the other person's side of a story.

Stories are told from the vantage point of the person narrating the tale. Seeing, hearing and feeling the narrative from the main character's point of view provides us with limited insight unless the story is told in a way to bring each character's perspective into focus (which, may I add, "The Color Purple" did an amazing job). It is up to the audience to mine for the gold that is hidden within a multilayered depiction of events. 

It would serve us well, if we dug deep to find the truths within the headlines of today's news and the stories we are told as we live our lives.

An often quoted adage going around the Internet these days is to be kind to each other. You have no idea what another person is going through. Or as Ellen Degeneres says, quite simply, "Be kind to one another". Without condition, without bias, without assumption. Just be kind. Look for the story behind the story.

Saturday, July 18, 2020

Need New Input

I have spent far too much time with myself lately. I got caught up in a rut where I was focused on one thing and one thing only. It is time to diversify my thinking. 

Yesterday was a very good beginning. There is nothing quite like physical labor to unclog one's thought processes. Add being outdoors to the equation and it was a very restorative day.

I woke up to a weekend this morning and finally felt I had the time to sit and listen/watch an hour long Instagram post. It was a video that I cannot sum up in a few words but if I was to attempt to summarize it, I would say it was fueled by a fire that needed to be aired, shared and put out into the world.

The fire was started with a spark. A spark can be a very good thing. It can be the beginning of a process that results in great change. A spark is also all it takes to start a forest fire. This particular spark was of the forest fire variety. 

It isn't fair for me to try to encapsulate a 55 minute dialogue in one short post. But I will say that this conversation triggered so many thoughts. It sparked a little campfire within.

I scribbled down the name of two books, an author and a quote that amused me from this very important discussion. The minute I reread what I wrote, I recognized the humor was sparked because of the great truth within the statement.

Dr Yaba Blay's words spoke loudly to me. Within the fire burning within her, she uttered this:

"I want to apologize. Not because I'm sorry, but because you had to experience my rage and my rage was intended for other people."

Wow. Is it just me? Or does anyone else hear their own truth within that apology. 

After a forest fire, there is room and potential for regrowth. There are so many important conversations going on within this world of ours. It is my fervent hope the rebuilding after these many fires starts with a solid foundation laid by so many who have so much to say.

If you have an hour to spare and are in the mood to be enlightened and/or curious, this is a conversation between Dr. Yaba Blay and Tarana Burke, with Glennon Doyle and Abby Wambach present (but mostly listening and absorbing the content): https://www.instagram.com/p/CCrektaDpNq/

Wednesday, June 17, 2020

Multitasking

Multitasking - the art of successfully accomplishing multiple tasks at the same time. At one point, I considered myself an efficient multi-tasker. 

I hit my stride during my daycare days. I could serve lunch to a table full of pre-schoolers, feed the babies two at a time, refill plates of the toddlers, catch something before it hit the floor, watch over table manners and behaviour, while eating my lunch at the same time. 

I ran a well oiled machine here in those days. There was much to be done and only one person to do it. No choice. No problem. 

I didn't have time to think. I simply had time to act. I did what had to be done. 

Fast forward to the present. I now have a very difficult time asking a question and listening to the response in the appropriate time it takes a person to have a conversation. My attention span is that of a gnat. I have much to do and nothing seems to be getting done. 

This morning I turned on the news to watch a recap of Trudeau's COVID-19 update. I haven't watched the news for several weeks so I was amazed with the changes since I last tuned in. Not only do they have one person in the corner communicating in sign language, they have a second person in the other corner signing different hand gestures, while a third narrator is translating French to English.

What?!

Is there one sign language for French and another for English? I guess I assumed sign language was universal. I must be wrong. How in the world do they listen and translate simultaneously? I have tried listening to two people talk at the same time and hear neither. These people are listening, speaking, signing and are able to keep up with what is being said while translating what they just heard.

Color me impressed.

They suggest learning to dance, playing a musical instrument, taking different routes to your destination and doing crosswords as exercises to keep your brain functioning at its best. I'll bet these translators could do all three of the above at the same time and beat me to my destination. I'd love to see the neurotransmitters firing as they manage to listen, interpret, communicate and continue to listen at the same time. Their brains must be on fire.

I am grateful when someone doesn't ask me to repeat something I just heard. I don't gossip because I don't remember enough to retell a story. I don't change where I put something, nor do I do I hide something of value because I'm afraid I will never find it again.

Whatever you do, don't ask me what Trudeau may or may not have said in yesterday's news. I was too busy marveling at the efficiency of each of the translators. Meanwhile, I was thinking of Mom's comment when Trudeau was up for election. She said (something to the effect of) that he would get her vote because of the way he looked. Of all the things to be grateful for during this global pandemic, isn't it nice to have a rather good looking prime minister to look at while you tune into the morning news? 

Now what was I just writing about??

Tuesday, January 14, 2020

Slow Motioned Multitasking ~ Tim Harford

I may have stumbled onto something that works for me. "Slow-motion multitasking" as outlined by Tim Harford in this Ted Talk: "A Powerful Way to Unleash Your Natural Creativity

Tim advises using cardboard boxes to hold onto your ideas, inspirations and thoughts so you don't lose track of them. Hold them in a space and come back to them later. It's okay to have multiple projects on the go. Slow track them. Don't lose your train of thought. Collect all your thoughts and ideas in a box and come back to it later.

Slow motion multitasking. I like it.

Boxes to hold onto thoughts, information and data you want to come back to at a later date. Sounds like a plan.

This feels akin to organized confusion but it calmed me to think of my overwhelmed state of mind in this light. I collected some boxes and hopped right on this bandwagon. It feels right to collect my "seeds of inspiration" in this cozy room I quietly refer to as Mom's room.

This room has been begging to be used for a very long time now. I do believe I'm onto something good.


Thursday, December 19, 2019

A Beautiful Message

For anyone planning to see "A Beautiful Day in the Neighborhood", I highly recommend reading the Esquire article "Can You Say...Hero?" first.

I saw the movie with a friend last night. While I usually like to go into a movie knowing little of its plot line, this time was an exception. I went in expecting a light and easy story line with childhood lessons taught by Mister Rogers (aka: Tom Hanks). Though that is an integral part of the message, there is more to this movie.

What I woke up with, was a glimmer of hope for those who spread kindness in our world. In Mister Rogers' case, he spoke directly to children. He talked to them about hard things. He was kind. He cared. He wanted to know people. He didn't judge. He listened in every sense of the word. He realized the power of television and utilized it to perpetuate kindness, acceptance and speak directly to our children.

I thought of those who are spreading kindness, compassion, promoting acceptance and showing the world how small things, multiplied by many become big things.

There are several public figures who come to mind. The list continues to grow as I contemplate that thought. One doesn't need to be famous to make a difference.

My favorite author Glennon Doyle jumps to the front of the line in my mind. Simply because I have followed her blog since before she became who she is still becoming. She has found a way to utilize the Internet as a tool to unite like-minded people to become a force to be reckoned with. Glennon, her Together Rising warriors and those she has teamed up with are making a difference in this world of ours.

Small acts of kindness impact the world. Children are our world's future. Our future begins with those young, impressionable minds. Mister Rogers has created a legacy of caring, listening, hearing and empowering those young minds.

Who is "Mister Rogers" within your world? I have an uncle who tops the list in my mind. I aspire to become more of who I have always known him to be. In a word? Kind. One word doesn't begin to encompass the essence of this most incredible human being who has spread caring and compassion in every memory I hold.

Monday, November 25, 2019

Breathing

I have been filling my spare moments with reading this weekend past.

I have stumbled upon writers who make me "feel". Their words fill me up and inspire me. I have been inhaling their words.

I came upon this phrase in my travels:

"Reading is Like Breathing in; Writing is Like Breathing out"
~Pam Allyn 

I will exhale another day. This morning I am still inhaling the goodness of the words that found their way into my world.

Sunday, November 3, 2019

Opening a Book - The Gift of Words

I have been filling myself up with other people's words recently. I have been reading.  It has been thoroughly enjoyable.

After watching the movie "Judy", I was interested in finding a biography on Judy Garland. I was in the biography section in the library unsuccessful in my quest, when I found Sally Field's memoir "In Pieces" and Chrissy Metz's (from "This is Us") book "This is Me".

I believe I found the books I was meant to read. The thing I love about both of these books is they are autobiographical. No one from the outside, looking in has written the words. They are first person, told from their personal point of view.

Their stories both go back to their first memories, their childhood, the circumstances they were raised in which resulted in a lot of memories about their mothers. As an imperfect mother in an imperfect world, I read their words from the perspective of my own children.

If my three sons were to write a book about their childhood, the mother they knew, their father as they knew him, the circumstances, their challenges, my failings leading up to the people they are today, it would result in three completely different stories.

As I read Sally and Chrissy's books, I thought the same rang true as they spoke of parents as they knew them. Both Sally and Chrissy had other siblings. It sounds as though different children within the same family were treated differently. To write this without context sounds harsh. But from my own personal experience, I know I was a different person as I raised each one of my boys.

Youth, inexperience, struggles within the marriage, finances, job security, my own personal character flaws, outside influences ... everything changed as I went along. I did the best I could at the time and my best changed and evolved over the years. No matter how much I learned along the way, I still made mistakes.

I love the way Sally Field summarizes how she feels as she brings her book to a close. She acknowledges the changing theories on raising a child, she writes of how important the infant to independence years of caring for a child are but she emphasizes that who you become as a person and a parent for the rest of your life matters a lot.

We are all imperfect beings doing the best we can with what we have. I challenge anyone out there to say they have been perfect. We all make mistakes. Sometimes we repeat the mistakes, recycle them, relive them and continue to relearn the lessons we were meant to learn.

We all have different "starting points". We were all raised differently, we have different gene pools, we internalize the world in our own unique way. Some of us learn faster than others. Some may be trapped in circumstances they cannot leave.

Chrissy Metz summarizes it by saying "Hurt people hurt people". Everyone has a story. I am so grateful to have read Sally and Chrissy's stories. Stories where they simply tell the facts as they remember them. Their truth. They don't point fingers and blame others for their circumstances. They acknowledged they wouldn't have become who they needed to be without the challenges they overcame.

I am grateful I stumbled upon autobiographies. They were interesting to read, I learned a lot and these books have piqued my curiosity to learn more, read more, write more and write better.

These little gifts were courtesy of my local library. All for the cost of $0.00. Reading is free of charge. Learning is optional. I love the door these books opened. I appreciate the perspective I have gained as a result of these personal memoirs. Thank you Sally and Chrissy.

Monday, August 5, 2019

Peaceful Easy Feeling

I am stepping into the day with a "peaceful easy feeling" ...

The melody to the song the Eagles made famous wafted through my mind. I mindlessly looked up the lyrics to see if there was more to the music than the melody. And there was.

" 'Cause I got a peaceful easy feelin'
And I know you won't let me down
'Cause I'm already standin'
On the ground "
~ Songwriter Jack Tempchin ~

These lyrics speak loudly to the way I feel about life as I know it.

I listen to the world around me, those who stand on their platforms and spew negativity, those who skew the truths of the world around them and focus on the negative and basically the words that cycle through my consciousness and plant seeds of doubt and infect my thoughts. 

I keep coming back to this "peaceful easy feeling". Others won't let me down. Because I'm already standing on the ground.

I feel grounded. I feel rooted in family, friends and community. I have faith that everything will work out okay. I feel safe, secure and happy within the world I live in. I'm already standing on the ground.

I hope to spread this feeling and infect others with this peaceful easy feeling. It is one small way I hope to make a mark within this world I live in.

May the ground beneath your feet feel solid, safe and comforting. May you have a peaceful, easy day.